4.8 /
606 reviews

Osteo Yoga for Brain: Quick Solution to Headaches, Neck Pain & Brain Fog

Wake up with brain fog or headaches? Neck pain draining your focus? Just a few simple exercises can relieve tension, boost blood flow, and restore your clarity — all from home. Start your journey to a sharper, pain-free mind today!

Author: Viktor Radionov
28971 Participants
Last Update: November 2025
US $19
US $190 90% discount
End of sale: 2 hours

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Comments about the course

Maria, 29

Maria, 29

Barcelona, Spain

My head lighter now! I spend hours in front of screens and my neck always hurt. Super simple exercises, but they really work!

Aisha, 34

Aisha, 34

Munich, Germany

Honestly, I didn’t think 10 minutes could help. My brain fog is much lighter. It’s easy to follow at home, and I love that I don’t need any equipment.

Thomas, 42

Thomas, 42

Chicago, USA

I was skeptical — I’ve tried yoga and massages before. But this approach targets exactly the tension I hold in my shoulders and jaw. My headaches are gone!

Kenji, 47

Kenji, 47

Ottawa, Canada

Neck stiffness has been my daily companion for years. This course taught me simple stretches that actually relieve pressure and improve circulation.

Charbel, 38

Charbel, 38

Beirut, Lebanon

My posture and mental fatigue were affecting everything — work, sleep, mood. I finally feel in control of my energy and focus!

Sophie, 33,

Sophie, 33,

Vienna, Austria

These exercises are a lifesaver — quick, clear instructions and I feel sharp and ready for the day!

Maria, 29

Maria, 29

Barcelona, Spain

My head lighter now! I spend hours in front of screens and my neck always hurt. Super simple exercises, but they really work!

Aisha, 34

Aisha, 34

Munich, Germany

Honestly, I didn’t think 10 minutes could help. My brain fog is much lighter. It’s easy to follow at home, and I love that I don’t need any equipment.

Thomas, 42

Thomas, 42

Chicago, USA

I was skeptical — I’ve tried yoga and massages before. But this approach targets exactly the tension I hold in my shoulders and jaw. My headaches are gone!

Kenji, 47

Kenji, 47

Ottawa, Canada

Neck stiffness has been my daily companion for years. This course taught me simple stretches that actually relieve pressure and improve circulation.

Charbel, 38

Charbel, 38

Beirut, Lebanon

My posture and mental fatigue were affecting everything — work, sleep, mood. I finally feel in control of my energy and focus!

Sophie, 33,

Sophie, 33,

Vienna, Austria

These exercises are a lifesaver — quick, clear instructions and I feel sharp and ready for the day!

Relieve Pain and Sharpen Your Mind

When your neck, shoulders, or jaw are tense, they restrict blood flow to your brain. This leads to headaches, brain fog, and a constant feeling of fatigue.

With Osteo Yoga for Brain, you’ll learn how to:

  • Relieve neck pain and stiffness.
  • Ease tension headaches and jaw tightness.
  • Improve blood flow to clear brain fog.
  • Restore your focus and energy.
  • Strengthen your posture and move freely.
  • Get rid of double chin.
  • Fix neck hump.
  • Get rid of brain fog, mental fatigue.
  • Relieve headaches.
  • Reduce the risk of cognitive decline.
  • Reduce puffiness and activate stuck lymp.
  • Naturally lift and sculpt your face.

This course gives you the tools to feel better, think clearer, and enjoy your day without being held back by pain or mental fatigue.

Ready to feel sharper, lighter, and pain-free? Enroll now and start your journey with Osteo Yoga for Brain!


How Are We Going to Do This?

We’ve created this course to be simple and effective. You’ll learn easy-to-follow exercises that target the root cause of your headaches and brain fog. Viktor Radionov, a doctor of osteopractice and yoga therapist, will guide you step by step to:

Step 1: Understand Your Brain-Body Connection

Discover how tension in your neck, shoulders, and jaw impacts your brain — and why fixing these areas is the key to better focus and energy.

Step 2: Relieve Tension with Targeted Exercises

Follow gentle exercises that release neck and shoulder tension, ease jaw tightness, and improve blood flow to your brain.

Step 3: Boost Circulation and Mental Clarity

Learn movements that restore oxygen flow to your brain, helping you think clearly and feel refreshed.

Step 4: Feel Energized and in Control

End the course with a full set of tools to relieve pain, clear your mind, and stay sharp every day.

Why choose this course?

If you’ve tried stretches, massages, or medications that haven’t worked, this course goes deeper to solve the root cause of your tension and mental fog.

  • No Special Equipment Needed: Practice at home with just a chair or yoga mat.
  • Targeted Techniques: Release tension and restore circulation for lasting relief.
  • Holistic Benefits: Improve your posture, reduce headaches, and feel mentally clear — all at once.
  • Simple and Sustainable: Learn movements you can use anytime to keep your mind and body in balance.

Fix the root cause of your headaches and clear your mind. Sign up now and take control of your well-being!

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Academic plan

11 video lessons

Module 1: Introduction to Osteo Yoga for Brain
  • Lesson 1: Understanding the Method
Module 2: Targeted Exercises for Neck and Head
  • Lesson 1: Best Warm-Up Exercises for the Neck
  • Lesson 2: Releasing Throat and Jaw Tension
Module 3: Neck & Spine Reset: Restore Mobility & Relieve Tension
  • Lesson 1: Chair Exercises for Better Posture & Pain Relief
  • Lesson 2: Chair Routine for a Strong, Pain-Free Back
  • Lesson 3: Seated Spine Stretch: Improve Posture & Reduce Strain
  • Lesson 4: Lying Neck Release: Loosen Tight Muscles & Feel Lighter
  • Lesson 5: Spinal Rotation Reset: Improve Mobility & Reduce Stiffness
Bonus Module: Additional Tools for Full-Body Relief
  • Lesson 1: 7 Essential Lower Back Exercises
  • Lesson 2: Meditation for Mental Clarity
  • Lesson 3: Relieve Neck & Shoulder Tension: Guided Self-Massage

Meet the course author

author-photo

Viktor Radionov is a doctor of osteopractice, yoga therapist, and expert in body mechanics. With over 10 years of experience and more than 6,000 individual sessions, Viktor has helped thousands of people relieve pain and improve their mental clarity.

Combining yoga and osteopathy, Viktor created Osteo Yoga for Brain to address the root causes of tension and mental fatigue. His method is simple, effective, and designed to fit into your daily life.

After payment, you can immediately start practicing

  • Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
  • Complete the order process and you will instantly receive a password to access your personal HARMONYMINGLE account.
  • Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

Will this work if I’ve already tried stretches, massages, or medication?
Yes. Most methods only treat symptoms. Osteo Yoga targets the root cause: blocked circulation and tension in the neck–jaw–shoulder complex. When those areas release, headaches, fog, and fatigue naturally decrease.
Do I need to be flexible or physically fit?
No. All exercises are gentle and beginner-friendly. If you can sit in a chair and move your head slowly, you can do this course. It’s designed for any age and any fitness level.
How quickly will I notice results?
Most people feel lighter, clearer, and less tense after the first session. Deeper, longer-lasting improvements usually appear within 7–14 days of short daily practice.
Is this safe if I have neck tension or stiffness?
Yes — the entire method is built specifically for stiff, overworked necks. Movements are slow, controlled, and guided by an osteopractice doctor. No force, no cracking, no risky stretches.
How much time does the course require each day?
Just 10–12 minutes. The routines are designed to fit into a busy day — morning, lunch break, or before bed. A small daily habit → a big impact on clarity, posture, and comfort.
Who can take courses on the platform?
Our courses are available to all users; however, some content may include materials classified as 18+. We recommend that only adult users access the platform in accordance with the laws of their country. If you are under 18, please use the platform only with the consent of your parents or legal guardians.
For how long do I have access to the course?
You have unlimited time access to the course. You can take the course at your convenience, at your own pace.
When does the course start?
After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.
How do I get access to the course?
After payment, you will receive an email with a link and password to access your personal account where all course materials are available.
Kate Fox — Customer Happiness Manager
Kate Fox — Customer Happiness Manager
Our care and customer support team is ready to help at any time. If you have any questions, just email hello@harmonymingle.com